The bench rest is a distinct obstacle to the understanding of the art of the rifle.

The bench rest is a device intended to eliminate human error, and relates to the rifle the way the dynamometer does to the motor car. It is properly used to evaluate output of machinery – not of man. A shooter’s expertise is always measured from a field position, and usually under time limitation.

Unfortunately, most public ranges are confined to the bench rest for reasons of administrative safety. Sometimes I think that if safety is all that important one should give up shooting and take up the frisbee.

– Jeff Cooper